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Calories in Yardlong Beans

Calories in Yardlong Beans


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Where there is more than one serving measurement available, click on the serving to select other servings.

Yardlong Beans Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Yardlong beans, mature seeds, cooked, boiled, without salt1 cup20236.114.20.80.2
Yardlong beans, mature seeds, raw1 cup579103.440.62.20.6
Yardlong beans, yardlong, mature seeds, cooked, boiled, with salt1 cup20236.114.20.80.2

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Watch the video: Long Bean Stir-Fry Recipe ผดถวฝกยาว - Hot Thai Kitchen! (June 2022).


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