Information

Calories in Pigeon Peas (red Gram)

Calories in Pigeon Peas (red Gram)

Where there is more than one serving measurement available, click on the serving to select other servings.

Pigeon Peas (red Gram) Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Pigeon peas (red gram), mature seeds, cooked, boiled, with salt1 cup20339.111.40.60.1
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt1 cup20339.111.40.60.1
Pigeon peas (red gram), mature seeds, raw1 cup703128.744.53.10.7

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Watch the video: How Pigeon Pea Benefits a Garden or Permaculture System (January 2022).