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The Mindful Eating Diet

BackgroundSavor: Mindful Eating, Mindful Life is written by Vietnamese Zen Buddhist master Thich Nhat Hanh, and is coauthored by Harvard nutritionist Lilian Cheung.This book combines modern nutritional information with ancient wisdom to create a weight loss program based on the Buddhist practice of mindfulness, which involves being fully aware of everything that is going on within us and around us.
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Calories in Lamb - Ground

Where there is more than one serving measurement available, click on the serving to select other servings.Lamb - Ground Calories and MacronutrientsServingClick to see other unitsCaloriesCarb(g)Protein(g)Total Fat(g)Sat. Fat(g)Lamb - ground, cooked, broiled886077.561.525.4Lamb - ground, raw8004.76.62.
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Calories in Celtuce

Where there is more than one serving measurement available, click on the serving to select other servings.Celtuce Calories and MacronutrientsServingClick to see other unitsCaloriesCarb(g)Protein(g)Total Fat(g)Sat. Fat(g)Celtuce, raw1 leaf10.30.100I just wanted to say how great this site is. The Macro-Nutrient and Daily Calorie Needs calculators I use all the time.
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Calories in Pummelo

Where there is more than one serving measurement available, click on the serving to select other servings.Pummelo Calories and MacronutrientsServingClick to see other unitsCaloriesCarb(g)Protein(g)Total Fat(g)Sat. Fat(g)Pummelo, raw7218.31.40.10I just wanted to say how great this site is. The Macro-Nutrient and Daily Calorie Needs calculators I use all the time.
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Calories in Soup - Progresso Healthy Classics Cream Of Broccoli

Where there is more than one serving measurement available, click on the serving to select other servings.Soup - Progresso Healthy Classics Cream Of Broccoli Calories and MacronutrientsServingClick to see other unitsCaloriesCarb(g)Protein(g)Total Fat(g)Sat. Fat(g)Soup - PROGRESSO HEALTHY CLASSICS CREAM OF BROCCOLI, canned, ready-to-serve1 cup8813.
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Calories in Rice

´╗┐Calories in RiceWhere there is more than one serving measurement available, click on the serving to select other servings.Rice Calories and MacronutrientsServingClick to see other unitsCaloriesCarb(g)Protein(g)Total Fat(g)Sat. Fat(g)Rice, brown, long-grain, cooked1 cup21644.851.80.4Rice, brown, long-grain, raw1 cup685142.
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